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Simple Way to Prepare Perfect Seafood Tom Yum Soup

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Seafood Tom Yum Soup

Before you jump to Seafood Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin as it is a superb source of vitamin E. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to seafood tom yum soup recipe. To make seafood tom yum soup you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Seafood Tom Yum Soup:

  1. Provide of Tom yum paste (supermarket).
  2. Use of Lemongrass (slice in to pieces).
  3. Take of Red Onion (slice into pieces).
  4. You need 8 of prawns (shell on).
  5. Provide 1 of squid (sliced).
  6. Take of Cabbage (sliced).
  7. Use 500 ml of water.
  8. Take of Red chilli (in pieces).
  9. Use of Lime juice.

Instructions to make Seafood Tom Yum Soup:

  1. Stir fry tom yum paste and add in the water to put to boil.
  2. Add in lemongrass, red chilli & onion.
  3. Add in cabbage, prawns and squid (wash with salt and rise off) (boli for 3 min) add in lime juice (boil another 8min) ready to serve.

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